Cognitive Behavioral Therapy Made Simple - 10 Strategies by Seth Gillihan

Cognitive Behavioral Therapy Made Simple - 10 Strategies by Seth Gillihan

Regular price
$25.00
Sale price
$25.00
Regular price
Sold out
Unit price
per 

Cognitive Behavioral Therapy Made Simple - 10 Strategies by Seth Gillihan

There's a smarter, easier way to get lasting relief from anger, panic, stress, and other mood-related conditions. Cognitive Behavioral Therapy Made Simple delivers a streamlined approach to the most essential aspects of CBT and shows you how to apply these powerful, fundamental principles to your daily life.